Get personalized coaching to have a healthy pregnancy, prepare for birth & regain strength and mobility after baby. Get expert 1-on-1 coaching for your first year postpartum to thrive in motherhood. Apply Now. Holistic Pregnancy Coach. Postpartum Wellness Doula. Fourth Trimester Support. Postpartum Fitness.
Get personalized coaching to have a healthy pregnancy, prepare for birth & regain strength and mobility after baby. Get expert 1-on-1 coaching for your first year postpartum to thrive in motherhood. Apply Now. Holistic Pregnancy Coach. Postpartum Wellness Doula. Fourth Trimester Support. Postpartum Fitness.
Hey, I’m Steph and I’m so glad you’re here! I’m a kinda crunchy, yoga loving, cloth-diapering, low-tox, wellness obsessed gal living in Niagara, Ontario with my husband Justin, our two little boys and sweet pup Dash. I was born and raised in the GTA and although I’ve lived in multiple places, my heart tells me home …
Read MoreOur workshops empower mothers with knowledge, mindfulness techniques, nutrition guidance, and a support network to thrive in motherhood.
The Thriving Mama Postpartum Circle offers you a dedicated moment every month to reset, renew, and infuse your journey with positive energy.
Personalized support in your first year postpartum, focusing on physical recovery, nutrition, emotional well-being. Empowering you to thrive in motherhood with confidence.
Welcome to the exciting journey of fertility and preparing for parenthood! If you’re exploring natural ways to boost fertility, you’re in the right place. One powerful avenue to consider is plant-based nutrition. By nourishing your body with nutrient-rich, plant-based foods, you can optimize your fertility naturally. Keep reading to explore some key plant-based nutrition tips …
Welcoming a new life into the world is a momentous occasion that can be both exhilarating and overwhelming. As an expectant parent, one of the most important steps you can take to ensure a positive birth experience is to assemble a birth support team that aligns with your values, preferences and desires. Your birth support …
Parenthood brings with it the responsibility of nurturing not only your child but also the planet they’ll inherit. At Thriving Motherhood Co., we’re passionate about eco-conscious parenting and sustainable choices that benefit both your family and the environment. In this blog post, we’ll explore how to embrace conscious consumerism and eco-friendly practices for a healthier …
