Are you ready to embark on the beautiful journey of parenthood? Thriving Fertility is here to empower you with a holistic, whole-body health approach to fertility support. We believe that every women deserves personalized care, emotional well-being and the tools to thrive in their pursuit of healthy conception.

Note: This does not replace medical support, but rather compliments it.

Thriving Fertility is a 1:1 fertility support program designed to guide women and couples on their path to parenthood. Led by Doula Steph, a certifying Fertility Support Practitioner and 500hr Registered Yoga Teacher, this 8-week program combines knowledge, mindfulness and plant-based living to optimize your fertility journey.

What You’ll Experience:

Virtual Sessions

  • Initial Consultation (60 minutes): Here we will discuss your health history, lifestyle and fertility goals and set you up for cycle tracking success.
  • Mind-Body Connection (45 minutes): Find yourself inside a guided meditation and visualization for fertility. During this session we will also check in with how things are going so far and make adjustments to our strategy as needed.
  • Hormone Balancing Nutrition (45 minutes): Working with Registered Holistic Nutritionist, Justin Groulx, you will complete a food log and learn plant-based nutrition tips for fertility for both yourself and your partner.
  • Progress and Adjustments (30 minutes): Inside our last 1:1 session, we’ll review any changes that have come up, provide new strategy solutions, discuss next steps, continuing support and after support.

Personalized Support

  • Email and text support for the duration of the package with weekly check-ins from Doula Steph.

Downloadable Resources

  • Guided fertility meditation audio.
  • Hormone-balancing recipe eBook.
  • Holistic lifestyle practices guide.

this program is for you if...

You are preparing for conception or already on the “trying-to-conceive” journey.

You want a holistic, plant-forward approach to your fertility support.

You are interested in natural solutions and low-intervention conception.


About Doula Steph

With qualifications as a 500 hour Registered Yoga Teacher, Certified Labour & Birth Doula, Postpartum Doula and Certifying Fertility Support Practitioner, Doula Steph brings a wealth of knowledge and expertise to guide you through your fertility journey.

Our Promise

At Thriving Motherhood Co., our mission is to empower mothers to thrive in every season. We focus on nurturing an empowered mindset, strengthening the body and nourishing it with whole foods. Our holistic, sustainable and plant-forward approach benefits not only your well-being but also, the health of our planet. Expect a safe space where nothing is off-limits, ensuring you feel supported, educated and prepared for your unique journey. 


Join Thriving Fertility for a one-time investment of $200 and embark on a transformative journey towards embracing your motherhood dreams.

Are you ready to take charge of your fertility journey? Click the link below to get started today and empower yourself to THRIVE in your pursuit of healthy conception.